This my interview with Sam we talk all things in her career and different breathing techniques
So today i talk about my axinety only short breif but please have listen i wann hear your feed back back
also iif you want to you can listen just to the audio here at pod.livingmentalhealth.com
also to help me keep things running you can buy me a coffee https://www.buymeacoffee.com/livingwi…
Me and Stu from the Man Cave talk all things mental health
https://www.facebook.com/groups/682368500247260/?ref=share_group_link
Dear John Here is an article that might help: https://folkfeatures.co.uk/from-chaos-to-calm You come over very well, I think podcasting you have…
Bless your heart. Recovery is such an individual journey isn't it, people can tell you loads of things that helped…
A wonderful interview with some excellent points raised. Thank you both